Step Up Board baender Personal-Training-Studios oder ausgebaute Home Gyms

Personal-Training-Studios oder ausgebaute Home Gyms

Taste dich in Schritten heran

or on the road – the compact size fits in any bag

Extended Pull Up Bars sind Aufsätze für Pullups für unsere Rigs und Racks

box jump overs

Step Up Board baender Personal-Training-Studios oder ausgebaute Home GymsThe Step Up Board is perfect for ATG exercises made famous by Ben Patrick, the Knees Over Toes Guy. It's versatile and suitable for a variety of exercises, including Poliquin Step Ups and ATG Split Squats, which can improve athletes' leg strength and reduce knee and ankle pain. The board allows you to perform simpler versions of the exercises and still progress. With this step up board you can strengthen the leg muscles in an effective and safe way.